Life Coaching & Strategic Intervention

Begin a transformative journey with personalized life coaching rooted in the powerful principles of Strategic Intervention.

Whether you are seeking individual support or guidance with your significant other, our sessions provide a compassionate space to explore challenges, recognize patterns and reconnect with your inner strength. Together, we will identify what may be keeping you stuck and develop practical strategies that support self-discovery, personal empowerment and meaningful change.

Strategic Intervention coaching goes beyond addressing a single challenge. It invites you to explore your potential, understand disempowering patterns and intentionally create new ones that support the life you want to experience. Obstacles can become opportunities for greater clarity, growth and self-awareness.

This is your journey. My role is to hold space, offer guidance and support you as you create authentic, lasting changes in the areas of your life that matter most.

Take the first step toward greater clarity, empowerment and fulfillment.

Life coaching is not therapy, mental health treatment or a substitute for care from a licensed medical or mental health professional.


Our Services

  • Single Sessions

    Perfect for individuals or couples seeking clarity, guidance or immediate support with a specific challenge.

    Individual Coaching

    • Virtual or Telephone Session: $100
      60 minutes
    • In-Home Session: $150
      60 minutes

    Couples Coaching

    • Virtual Session: $125

    60 minutes

    • In-Home Session: $175
      60 minutes

    In-home sessions are available within the designated Western New York service area. An additional travel fee may apply depending on location.

  • Multi-Session Packages

    Multi-Session Packages

    Ideal for clients committed to continued growth, greater self-awareness and meaningful transformation.

    3-Session Package

    • Virtual or Telephone: $275 (Save $25)
    • In-Home: $425 (Save $25)

    5-Session Package

    • Virtual or Telephone: $450 (Save $50)
    • In-Home: $700 (Save $50)

    10-Session Package

    • Virtual or Telephone: $850 (Save $150)
    • In-Home: $1,350 (Save $150)


    Each session is 60 minutes. Packages must be paid in full before the first session and used within six months of purchase.

    In-home sessions are available within the designated Western New York service area. An additional travel fee may apply depending on location.

  • Couples Coaching

    Couples Coaching

    Personalized coaching for couples seeking greater understanding, healthier communication and meaningful change within their relationship.

    Single Session

    $150

    90 minutes

    5-Session Package

    $700 (Save $50)

    10-Session Package

    $1,300 (Save $200)

    Each couples coaching session is 90 minutes.

Add-On Services

  • Custom Intention Bracelet

    Deepen your coaching experience with a personalized semi-precious stone bracelet created to reflect the intentions, strengths or changes you are cultivating through your journey.

    Starting at $45

    Includes a design consultation to select stones, colors and meaningful elements that connect with your personal intention. Final pricing will vary based on the stones and materials selected.

  • Special Offers

    New Client Offer

    Receive 10% off your first individual coaching session.

    Referral Appreciation

    Refer someone who completes their first paid coaching session, and you will each receive a $25 coaching credit. Your referral may apply the credit to their first session, and you may apply yours to your next session.

    Special offers cannot be combined with package discounts or other promotions.

Why Choose Me?

As a Certified Life Coach and Certified Meditation Teacher with more than 700 hours of combined study, I bring together Strategic Intervention, compassionate listening and mindfulness-based practices to create a supportive coaching experience.

For more than two decades, I have explored personal development, meditation and spiritual practices that have helped me navigate challenging seasons within my own life. I understand that meaningful change requires more than advice. It requires a safe space to be heard, greater awareness of your patterns and practical support as you move forward.

Whether we meet virtually, by telephone or in person, my intention is to help you reconnect with your inner strength, embrace your authenticity and create meaningful changes in the areas of your life that matter most.

Book Now