Meditation Resources

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Meditation

Embark on a transformative journey with our Meditation Coaching and Guidance services, where the ancient wisdom of Indian Vedic knowledge and other meditative traditions unfold to guide you towards inner harmony and tranquility.

Our personalized one-on-one or group meditation sessions offer a unique opportunity to delve into the profound teachings that have been passed down through generations. Explore the rich tapestry of yogic meditation practices that have stood the test of time, encompassing various postures and gestures designed to align your mind, body, and spirit.

Immerse yourself in the art of mindful breathing, embracing pranayama techniques that not only deepen your connection with the breath but also unlock the gateway to profound realization.Our coaching extends beyond the conventional, incorporating cleansing Kriyas deeply rooted in the holistic systems of Ayurveda, Yoga, and Naturecure.

These practices serve as a rejuvenating balm for the soul, fostering a sense of balance and purity that resonates throughout your being.As you traverse this sacred path, gain insights into the diverse realms of Bhakti Yoga, Jnan Yoga, Karma Yoga, and Raja Yoga.

Each of these branches offers a unique avenue for self-discovery and personal growth, empowering you to navigate the complexities of life with resilience and grace.The fusion of these timeless practices provides a holistic approach to meditation, fostering a profound connection with your inner self and the universe at large.

Whether in a one-on-one setting or within the supportive energy of a group, our coaching and guidance aim to facilitate a transformative experience, where practitioners unlock their true potential and embark on a journey towards self-realization.

Step into the realm of meditation not merely as a practice but as a way of life, where the utilization of these ancient techniques becomes a powerful tool for navigating the challenges of modern existence. Let the serenity of Vedic knowledge guide you on a path of self-discovery, where each session becomes a stepping stone towards a more peaceful, balanced, and fulfilled life.

Meditation Coaching Packages

  • Personalized Meditation Sessions

    • Tailored one-on-one sessions designed to align with your lifestyle and spiritual goals.

    • Virtual Session: $85
      (60 minutes)

    • In-Home Session: $110
      (60 minutes)

  • Session Personalized Packages

    3 Session Packages:
    • Online or Telephone: $240
    (Save $15)
    • In-Home: $300
    (Save $30)

    5-Session Packages:
    • Online or Telephone: $375

    (Save $50)
    • In-Home: $475

    (Save $75)

    Includes a customized meditation plan, integrating pranayama, mindful breathing, and techniques inspired by Vedic and yogic traditions.

  • Group Meditation Sessions

    Foster connection and serenity within a group setting. Perfect for beginners and seasoned practitioners alike.

    • Waitlist Open!
    • Group Size: Limited to 10 participants per session
    • Duration: 60 minutes

    Price: $25 per session or $100 for a 5-session pass

    Explore yogic meditative techniques, breathwork, and mindfulness practices in a supportive, community-focused environment.

  • Meditation

    Complement your meditation journey with supportive tools


    • Personalized Guided Meditation Audio Downloads: $10 each

    Metaphysical Jewelry for Meditation:
    • Mala Beads: $55-$75
    • Grounding Bracelets: $35–$50
    • Includes an intention-setting & energy grounding consultation.

  • Free Consultation

    Not sure where to start? Contact us for a free 15-minute consultation to explore the best options for your meditation journey.

    Special Offers
    • First-Time Clients: Save 10% on your first session or package.
    • Referral Discount: Refer a friend and both receive $10 off your next session or group pass.

Why Choose INNER YOGI DESIGNS?

Our meditation coaching draws from the ancient wisdom of; Buddhist traditions- Meditation, Dharma & Karma. Indian Vedic traditions, incorporating pranayama, cleansing kriyas, holistic practices like Bhakti Yoga and Raja Yoga. It also incorporates Western meditation practices & mindfulness techniques. These time-tested methods will empower you to create a life of balance, peace, & purpose.

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